5 Simple Habits That Will Improve Your Life

You probably have some bad habits that you want to change. However, there are those habitual behaviors which are also extremely positive in nature. Accordingly, there are probably some areas in your life where you would like to see better results. Since 21st-century...

10 Tools Everyone Needs To Get and Stay Organized

Organizing yourself and your life is a fine balance. Too many tools and devices and you spend more time managing the tools than you do your life. Too few tools and you lose time trying to find things and stay organized. Let’s explore the basics and ten tools everyone...

How to Relax When You’re Constantly Overwhelmed

In today’s culture, it’s easy to feel overwhelmed. I’m sure you have a lot on your plate. It seems that each day you put off some task or responsibility until tomorrow until you have such a backlog of things to do that you feel like your brain is...

6 Uncommon Ways to Reduce Stress

With the holidays approaching, we’re all looking for ways to reduce stress. You probably know that a walk in the woods is a great stress-reliever. You also realize that when you exercise, and afterward, you feel great. This feeling of personal accomplishment is...
7 Benefits of Practicing Gratitude Every Day

7 Benefits of Practicing Gratitude Every Day

Did you know that science has proven that being grateful leads to a higher quality of life?  People who express gratitude regularly live longer, are healthier, and also have a lower incidence rate of obesity, stress, anxiety, and chronic disease. The following 7...