by Sherri | Aug 28, 2019 | Podcast
Welcome to episode 22 of This Is My Side Hustle, a podcast that discusses how to make more money, how to start a business, online marketing, lifestyle design, and optimization of your life in the present and for the future. In this episode, I talk about how to stay healthy and in shape when […]
by Sherri | Jan 6, 2015 | Wellness
Paleo Food and Fitness on a Budget PART 3 is finally here! Are you ready to change your boring workout routines and improve your life this year? I highly recommend clicking the link above to download this article as a PDF so you can have it printed out. Also, be sure...
by Sherri | Dec 5, 2014 | Wellness
In Paleo Food and Fitness on a Budget Part 1, I promised to show you ways to integrate some of these healthy eating principles into practice. Ideally, nutrition and fitness plans should be tailored to your individual needs, health issues and activity levels. Body...
by Sherri | Nov 21, 2014 | Wellness
Several years ago, I was introduced to the concept of “clean eating”. I ate the standard American diet full of pre-packaged foods, convenience items, dairy, pasta, bread, high fructose corn syrup, well, you get the picture. I had never been overweight so...
