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7 Benefits of Practicing Gratitude Every Day

7 Benefits of Practicing Gratitude Every Day

Did you know that science has proven that being grateful leads to a higher quality of life? ┬áPeople who express gratitude regularly live longer, are healthier, and also have a lower incidence rate of obesity, stress, anxiety, and chronic disease. The following 7 benefits are just a few you’ll receive when practicing gratitude every day. […]