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Keeping The Office Healthy When Working Full Time

Keeping The Office Healthy When Working Full Time

If you’re sitting at a desk, 8 hours a day 5 days a week, there’s a chance your health is on the decline. Human beings weren’t meant to sit around for extended periods of time like that, after all! And because of that, it’s key to think about the ways you can change your working […]

Shamrock Shake Knockoff Dairy Free Gluten Free Paleo

Shamrock Shake Knockoff Dairy Free Gluten Free Paleo

Celebrate St. Patrick’s Day in a healthy way with this Shamrock Shake Knockoff! Every March I get a hankering (oh yes, I did just say that) for a McDonald’s Shamrock Shake.  I used to look forward to the end of winter every year when I could get a taste of...
Good Girl Moonshine With A TWIST

Good Girl Moonshine With A TWIST

A friend of mine mentioned “Good Girl Moonshine” on facebook and I had never heard of that before.  Honestly, my first thought was, “Give me the real stuff, I want bad girl moonshine!” But, I was intrigued so I looked it up.  I found this...
10 Store Bought Items You Can Make At Home

10 Store Bought Items You Can Make At Home

There are many different store bought items you can make at home, but you must have the right tools for the job. I recently invested in a Blendtec after years of wasting my money on lower quality blenders. In the past 5 years, I’ve blown the motors and/or broke...