by Sherri | Jan 12, 2017 | Wellness
I don’t like to make “resolutions” at the beginning of the year, instead, I prefer to make quarterly goals and hit those goals by introducing small daily habits one week at a time. For instance, if I want to read 12 books in the first quarter of 2017, I’ll break it down into 1 book per […]
by Sherri | Jan 2, 2017 | Wellness
You probably have some bad habits that you want to change. However, there are those habitual behaviors which are also extremely positive in nature. Accordingly, there are probably some areas in your life where you would like to see better results. Since 21st-century...
by Sherri | Jan 6, 2015 | Wellness
Paleo Food and Fitness on a Budget PART 3 is finally here! Are you ready to change your boring workout routines and improve your life this year? I highly recommend clicking the link above to download this article as a PDF so you can have it printed out. Also, be sure...
